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Embodied Freedom by Fykiada | Koufonisia


EMBODIED FREEDOM

“The Embodied Freedom" retreat is exactly what you need in order to reset yourself after a long period of stress and worry. Unfolding, and unearthing your shadows. Acknowledging and accepting your truths, growing through your limitations and expanding in your innate and divine personal power. A week of transformational shifts, and connecting deeper to your inner self.

Yoga Greece
Alessandra Oram
Food

HEALTHY MEETS LOCAL

The daily meal plan is catered by our private chef Esco Essence who is a passionate vegan / vegetarian chef and a raw food artist. His approach to longevity and happiness is based on three components: physical practice (yoga asana), conscious eating and mental exercise (mindfulness).

I love sharing my passion about health and well-being with you, so our workshops are always a hit. We promise that you will leave the retreat feeling lighter, brighter and with a slightly different approach to food.