RESET, RESTORE & REBALANCE RETREAT by DEIA HEALTH
5-10th September 2022, Lefkada, Greece
Feel the stresses and strains of city life melt away on our Greek island retreat this summer - the perfect place to reset your health, restore energy and bring balance back to your body, mind & soul.
WHY IS OUR RETREAT SO SPECIAL?
Combining the core pillars of health with ancient wisdom and self-care rituals, our retreat programme is designed to support and nourish you from head to toe! We use the power of food, movement, sleep, nature, connection, creativity and deep, deep relaxation to release stress, restore energy and create calm.
HOLISTIC HEALTH
Taking a holistic approach to our health is more important now than ever before. An opportunity to explore a variety of holistic self-care practices and take advantage of a health & lifestyle coaching session with Lafina Diamandis (GP & Lifestyle Medicine Coach).
MOVEMENT MEDICINE
Let Bhavisha Pankhania RYT1000+ Yogi, Breathwork Coach & Reiki Practitioner lead you through our programme of dynamic and restorative yoga sessions including daily meditations to calm even the busiest of minds.
SOUL FOOD
I see retreats as the ideal opportunity to unwind and focus on the body through workshops, reflection, and nutritious food to help people to cultivate a positive relationship between food and their bodies Sabrina has prepared a plant-based menu full of fresh, local, seasonal produce to nourish the mind and body from the inside out!
BOOKING INFORMATION
Early bird discount! Get 10% discount on all bookings before 30th June 2022!